Come and challenge yourself in a gentle and effective way at this low intensity, high-energy fitness class! This class will increase your strength, you’ll learn stretches and create balance in both…
Come and challenge yourself in a gentle and effective way at this low intensity, high energy fitness class! This class will increase your strength, you’ll learn stretches and create balance in…
Drop in at any class!Great fitness option for seniors and those with limited mobility in North Calgary Come and challenge yourself in a gentle and effective way at this low…