Sit & Be Fit senior fitness class, registration open
Come and challenge yourself in a gentle and effective way at this low intensity, high energy fitness class! This class will increase your strength, you’ll learn stretches and create balance in…
Sit and Be Fit, Session 2 Registration Closed
Drop in at any class!Great fitness option for seniors and those with limited mobility in North Calgary Come and challenge yourself in a gentle and effective way at this low…