TGCA 2025 Winter/Spring Program Overview
The TGCA is pleased to announce fitness, leisure and learning programming for Winter/Spring 2025. This overview is intended as a guide to what members and residents can expect in the…
The TGCA is pleased to announce fitness, leisure and learning programming for Winter/Spring 2025. This overview is intended as a guide to what members and residents can expect in the…
Hatha Yoga is a mindful, lightly flowing class that builds strength, flexibility and breath work. Luann teaches an alignment-based flow – using breath to link the poses together. It is…