Programs
TGCA Adult Programs
As a community association, part of our mission is to provide community amenities combined with an array of programs like yoga, various leagues, a drop-in quilting group, and art classes in North Calgary.
We are consistently building on our programs to suit the needs of residents of Thorncliffe and Greenview.
If you have a suggestion for a program or you’d like to lead a committee or group, please contact Vanessa, v.gillard@tgcacalgary.com.
Please see the current terms and conditions of your league play or program participation here
Winter/Spring 2023 Adult Programming
Hatha Yoga Classes | all skill levels welcome
Fall 2023 dates announced | registration for session 1 closed, drop-in at any class
Hatha Yoga is a mindful, lightly flowing class that builds strength, flexibility and breath work. Luann teaches an alignment-based flow – using breath to link the poses together. It is important to build strength and balance, as well as the flexibility that yoga is known for. All skill levels are welcome at this class so come and meet some nice folks who have realized the value of a yoga practice in their lives.
The known physical and mental benefits of yoga practice are many. Here are just a few you can look forward to:
- Increased fitness
- Reduced symptoms of depression
- Pain relief
- Emotional stability
- Mental acuity development
- Better sleep
- Reduced inflammation and stress response
Fall 2023 yoga session info
Registration note: all Hatha Yoga session registration closes at 3:30 pm the Friday previous to the first class of the session.
Tuesday sessions in the Thorncliffe Room, 7 – 8 pm
Session 1: Sept. 12 – Oct. 27 | 7 classes | $70 for members, $105 for non-members | registration now closed
Session 2: Nov. 7 – Dec. 19 | 7 classes | no class on Halloween, Oct. 31 | $70 for members, $105 for non-members | registration opens Oct. 13
Friday sessions in the Thorncliffe Room, 10:30 – 11:30 am
Session 1: Sept. 15 – Oct. 27 | 7 classes | $70 for members, $105 for non-members | registration now closed
Session 2: Nov. 3 – Dec. 15 | 7 classes | $70 for members, $105 for non-members | registration opens Oct. 13
Location
Classes are in the Thorncliffe Room, which is right beside the admin office in the main lobby, pictured in this listing.
Pricing
Registration fee is $10 each class for members and $15 for non-members. Drop-in at any class! See pricing below. Please note: minimum registration of participants must be met for this class to be viable, so please register if you’re planning on coming to each one.
Drop-in fee Drop-in is $12 for members and $18 non-members. Luann, the instructor, will take cash only but you may pay in the office on Fridays with cash, credit or debit.
What you’ll need
Bring a yoga mat and any props that you may need in your practice and wear something comfortable.
Memberships
$15 annually for residents of Thorncliffe & Greenview, as well as the greater Calgary area. This is a TGCA program, so you’ll get a 1/3 discount as a member. Please purchase or renew your membership here.
If you have any questions or need assistance with your registration and payment, please contact Vanessa, v.gillard@tgcacalgary.com.
To pay online
If you are a member, please sign into your account and then return to this page. More info on signing into your account here. Click on the option that you’d like and add the classes you’d like to your cart. When you are happy with what’s in your cart, click checkout. This will bring you to the payment page.
All prices are subject to GST.
Click below to register for yoga:
Sit & Be Fit Senior Fitness
Come and challenge yourself in a gentle and effective way at this low intensity, high-energy fitness class!
Come and challenge yourself in a gentle and effective way at this low intensity, high-energy fitness class! This class will increase your strength, you’ll learn stretches and create balance in both your body and mind while combining a fusion of general exercise, Pilates and yoga while seated. It’s a great class for those that aren’t as mobile or are looking to get some exercise in a low-impact environment.
Program dates and times to be determined. If you’re interested in taking this class, please contact Vanessa by either calling the office at 403-274-6840 or emailing v.gillard@tgcacalgary.com
Come and challenge yourself in a gentle and effective way at this low intensity, high-energy fitness class!
This class will increase your strength, you’ll learn stretches and create balance in both your body and mind while combining a fusion of general exercise, Pilates and yoga while seated. It’s a great class for those that aren’t as mobile or are looking to get some exercise in a low-impact environment.
Program Dates & Times
Registration note: beginning March 2023 all Sit & Be Fit session registration closes at 3:30 pm the Friday previous to the first class of the session.
Winter 2023 sessions – registration now closed, drop-in available
Monday session, Winter 2023 | no class on Family Day, Feb 20
Jan. 16 – Mar. 27 | 10:30 – 11:30 am | 10 classes
Thursday session, Winter 2023
Jan. 19 – Mar. 23 | 10:30 – 11:30 am | 10 classes
Spring 2023 sessions – registration opens Mar. 20, closes Mar. 31
Monday session, Spring 2023 | no class May 22, Victoria Day & class in main hall, May 29, election
Apr. 3 – June 19 | 10:30 – 11:30 am | 10 classes – additional class added to schedule
Thursday session, Spring 2023
Apr. 13 – June 15 | 10:30 – 11:30 am | 10 classes
Where?
This class takes place in the Thorncliffe Room-beside the office across from the main hall. The room has access for those with disabilities via the ramp and sliding doors at the main entrance.
Attire
Participants should wear comfortable fitness or leisure clothing and appropriate shoes for a fitness activity.
Pricing
All sessions are 10 classes | $100 for members & $150 for non-members per session. GST will be added at checkout.
Drop-in: This class is open for drop-in. Drop-in is $12+GST and non-members $18+GST. Those paying drop-in may do so in the office with cash, debit or credit.
Registration
If you are a member, please ensure that you are logged into your account. Here’s the account overview for your reference.
When you are logged in, return to this page to register and pay.
Choose one or both classes from the menu in this listing and add your choice to your cart. Review your cart and proceed to checkout.
Members – If you are logged into your membership account, you can proceed to checkout and pay with Visa or Mastercard.
Non-members – If you’re not a member, you’ll need to fill in all the information in the checkout page and then your Visa or Mastercard information to pay and register.
Membership
Become a member at the TGCA and save! Annual memberships are only $15 for residents and non-residents of Thorncliffe Greenview.
Already a member? Find your membership account here.
The TGCA would like to encourage our members and participants to register and pay for this class online, however if you’d like to make other arrangements, please contact Vanessa, v.gillard@tgcacalgary.com or call 403-274-6840.
Travis Thibeault teaches the class and is a Certified Pilates Instructor. You can find his site here: www.purepilates.ca
Adult Art Classes | Fall 2023
Fall 2023 classes now announced! Registration for Watercolour Landscape class open Sept. 1 - 15
Learning a new method of expression is a great way to explore your creativity, meet new people in the community and keep your mind keen while relieving stress. The TGCA will feature various forms of artistic classes in Winter/Spring 2023, and we invite you to come and communicate what’s in your mind through line, colour and form while expanding your self-confidence and skill in a safe and nonjudgmental environment.
Where? All art classes are in The Horizon Room, in the mid-section of the centre. Wheelchair accessible and washrooms adjacent. See entrance map at the bottom of this page.
Class size is maximum 8 registrants per class, due to small class sizes and structure, drop-in is not available for these classes.
Materials are not included in the class fees and students will need to bring supplies to class. Please see materials list per class below. All materials chosen by the instructor are intended to fit the tightest of budgets.
See Fall 2023 materials list here.
Fees are $10 per class for members and $15 for non-members. GST will be added to your total at checkout.
Members get a 1/3 discount! See the membership info and sign up here. Sign into your account here.
Returning students please note that the Wednesday night class now begins at 7:30 pm.
Click here to learn about the TGCA adult art instructor, Neil Dawson
Neil is a lifelong artist and educator and loves to encourage artists at all skill levels. He has presented pop-up exhibits and artwork at professional galleries in the UK, Toronto, and Calgary. He has exhibited in Diamond Valley at Blue Rock Gallery. Neil’s practice centres on drawing and painting with watercolour and acrylic, with an increasing interest in printing and digital media.
An active artist member at the Leighton Art Centre he is part of their education team teaching school children and conducting adult workshops. He has assisted the art practice of students with special needs.
He is a geologist with over 40 years’ experience. Over the past 20 plus years he has taught art or science classes as a parent volunteer and professionally with private and public schools. He has taught children in the before and after school care setting.
His approach offers an unusual integrated perspective from an extensive background as a biologist, geologist and practicing artist and educator.
Choose from 2 different classes this Fall
Watercolour Landscapes | registration now closed
Fees per class: $60 for members | $90 for non-members
Tues. morning class, 10 – 11 am | 6 dates, Sept. 19 – Oct 24
Registration closed, class full | Weds. evening class, 7:30 – 8:30 pm | 6 dates, Sept. 20 – Oct 25
Students will learn concepts of composition with a focus on the landscape. It is recommended that you bring in photographic source material that you would like to paint, first a sketch/concept schematic leading to a painting. Students will learn different wash techniques (wet, dry, hard and soft edges), grow an understanding of the materials to gain confidence in their artistic practice, draw elements of landscape to paint and work toward developing a style all your own. This class is open to any skill level.
Students are required to provide materials for class. Please see materials list here.
Watercolour Still Life | registration open Oct. 23 – Nov. 3
Fees per class: $60 for members | $90 for non-members
Tues. morning class, 10 – 11 am | 6 dates, Nov. 7 – Dec. 12
Weds. evening class, 7:30 – 8:30 pm | 6 dates, Nov. 8 – Dec. 13
You will learn concepts of composition with a focus on the still life. Subjects to paint will be discussed in class. Students will learn different wash techniques (wet, dry, hard and soft edges), grow an understanding of the materials to gain confidence in their artistic practice, draw elements of still life composition, and look for the design Inn your image; looking for the shapes, the elements and the abstract. This class is open to any skill level.
Students are required to provide materials for class. Please see materials list here.
The Drop-in Quilting Group | Fall 2023
Nothing brings the idea of comfort to mind quite like a vibrant, inviting and cozy quilt. Why not make your own? The quilting program is a great place to meet some like-minded, crafty folks in the area. There are several quilters that participate in this small program that have plenty of knowledge to share and stories to tell.
This is a TGCA members’ program, which requires a membership to participate. Become a member here. If you are already a member and need to renew, please follow the instructions on the membership overview page to login and renew.
This program takes place in the Thorncliffe Room on Wednesdays, 10 am – 4 pm, so there’s lots of time to spread out and get some opinions on your latest project. The room is very large, and there are 3’x 6’ tables provided to put your materials and machine on.
There is an iron and ironing board provided by the group leader, Shelley Bennet.
Coffee is provided free of charge at each quilting day.
Participants can pay with cash, VISA, MasterCard or debit at the office, which is right next to the Thorncliffe room.
Quilting group dates/times
Sept. 20 – Dec. 6, Wednesdays, 10 am – 4 pm in the Thorncliffe Room.
Fee per date is $12+GST
If you have any questions, you can call Vanessa, 403-274-6840 or email v.gillard@tgcacalgary.com.